Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

How Intermittent Fasting Affects Your Eyes and Vision

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Why Fasting Could Possibly Improve Your Vision

Dr. Berg talks about why fasting could potentially greatly improve your vision. Fasting is so powerful because, first of all, you're normalizing your blood sugar. It's also going to kick your body into a tophagy - cleaning up old damaged proteins. This will actually help recycle damaged tissues and give you new tissues.

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