The Origin of the Word Fast

The word fast comes from the old english word fisten or fest. Fastin started being used to describe restricting foods as a way of securing your pledge, or securing yourself from a life of over indulgence. Ashten's pot castes is about understanding all those things that we over indulge and figuring out what we can do about them. We're running a brand survey right now, and would really appreciate it if you could let us know what you think about the advertising on i v m.