Brené with Dr. Angela Duckworth on Grit and the Importance of Trying New Things
The Curiosity Shop with Brené Brown and Adam Grant
00:00
Navigating Emotional Landscapes
This chapter delves into the emotional experiences of sadness and anxiety, advocating for a broader perspective through therapeutic approaches. The speakers share personal anecdotes and scientific insights on the importance of therapy, emotional regulation, and the impact of the pandemic on mental health.
Play episode from 41:00
Transcript
