Mel Shilling, Meera Narandan, Ella Saltmarshe, Lina Prestwood, Chi-chi Nwanoku, Nadia Gilani
Woman's Hour
00:00
Why Are You Staying in the Community?
World Health Organisation suggests yoga classes should be offered at work to reduce mental illness in offices and factories. Nadia Gilani, who went to her first yoga class when she was only 16, has written a book all about it called the Yoga Manifesto. Molly case is a clinical specialist nurse but moved into the community after 30 years as a Six-Nurse. She says: 'I'm very passionate about helping people to die well and die with dignity' You can text us eightfold for confidential support on 08457 90 90 90 or visit a local Samaritans branch - see www.samaritans.org for details.
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