unSILOed with Greg LaBlanc cover image

Behavioral Change Isn't Always Easy feat. Art Markman

unSILOed with Greg LaBlanc

00:00

How Important Is It That We Understand the Mechanisms in the Brain?

How important is it for ordinary person to really understand what they're up against when they're trying to accomplish goals and so forth? I think there's a certain amount of it that's really important. A lot of us rely on our own introspection, but we're not really getting direct access to those motivational mechanisms. And the more you understand about the way the motivational system works, the more that you can stop fighting against yourself fyou're trying to achieve a different goal or change your behaviour in some way.

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