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826 - Lessons in Living a Meaningful Existence From the Paleo Era

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

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The Importance of Meaning and Purpose

I have always been passionate about meaning and purpose like that's been my sort of central thesis I've been exploring for over a decade. Why is this concept so important right and how we ended up in a place where many of us find our lives meaningless which of course leads to ill health mental health and all sorts of other things going on in our world. So I really wanted to look at it from a new way to see if I can answer these questions and I was inspired by the whole hunter-gatherer movement. If our diets and our bodies are meant for you know living in the paleo era then maybe our minds were too, he says.

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