Why Kindness Requires Confidence

Do you sometimes just feel the need to be held? To be mothered? To be supported?

For a myriad of reasons that’s not always practical or possible so in this solo episode of The Therapy Edit Anna offers out some ideas about how you can find that kind of support when you really need it.
We hope it helps some of you to feel better today.

This episode refers to the #MumRibbonMovement which Anna has set up as a symbol between mothers that you are open to receiving or giving help.

Read this article about the movement to find out more.