
Want to Keep Your Eyes in Tip-Top Shape? Here’s How
Chasing Life
00:00
Screen strain and the 20-20-20 rule
Sanjay Gupta explains the 20-20-20 rule to reduce digital eye strain and when to rest eyes.
Play episode from 04:34
Transcript

Sanjay Gupta explains the 20-20-20 rule to reduce digital eye strain and when to rest eyes.