S2 Ep 23: A Registered Dietitian Helps Set Up Healthy Eating Habits From Tot To Teen
Raising Good Humans
00:00
Nurturing Healthy Eating Habits
This chapter highlights the significance of allowing children to experience hunger and recognize their body's needs for a balanced relationship with food. It addresses the challenges of maintaining healthy eating during the pandemic while advocating for regular family meals and a neutral approach to food discussions to prevent disordered eating behaviors.
Play episode from 03:40
Transcript
