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Don't take Vitamin D3 & Vit K2 together - Ford Brewer MD MPH (PrevMed Health)

Dr Ford Brewer - PrevMed

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Recommended Doses: K2 ≥400µg, D3 by Blood Test

Dr. Ford Brewer advises at least 400 µg/day K2 and titrating D3 to blood levels (50–90 ng/mL) rather than fixed doses.

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