A Life of Greatness cover image

Will Ahmed Founder of WHOOP: Building Success Without Losing Yourself

A Life of Greatness

00:00

Alex Honnold and restorative sleep's role

Will uses Alex Honnold to show how exceptional restorative sleep reduces amygdala activity and supports peak performance.

Play episode from 35:38
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app