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Wisdom of the Masters

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Introduction

If we approach meditation with the attitude of allowing whatever arises to arisewhatever ceases to cease, then we don't struggle with anything. Then it's an easeful, free flowing meditation. Let's just open ourselves to listening as we settle into the momentfully coming into the presence o be connected to our bodies just as they are right now. And if we can simply allowand remain quiet, then all sorts of strange things may arise.

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