You Value Getting Out of Bed More Than Going Back to Sleep

Your weakness of will is one of your inner critic's favourite topics. She can go on for days about how weak-willed you are. But, did you know that, over the centuries, philosophers have had a tough time making any coherent sense of the idea of weakness of will - and that, according to some philosophical heavy-hitters like Socrates and R. M. Hare, there is no such thing? You don't hit the snooze button or use your writing time to watch cat videos because you're weak, on this view. You do it because your values are glitching. And framing it this way opens the door to finding solutions that don't involve piling shame and guilt on yourself.