How to Deal With Anxiety

Selvia can be very useful when dealing with certain emotions. When you're feeling anxious about something, it's kind of a stuck feeling. Things are kind of moving around, but in a very choppy way that feels like there's contraction within the body. But then when you're in a sort of like blissful flow state, it feels like there is energy and it feelslike there's more movement within theBody. It just provides movement and unis... another thing it does is it provides a sense of space within thebody. So there's one's body feels a little bit bigger and one feels the space within one's body in a different way while on Selvia.