Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg cover image

Why Set Goals?

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

00:00

Habits to Goals - The Fourth Benefit of Cultivating Habits

Sally Kohn: I really like how so i think the word goal for me, for many years, has felt so masculine and so un i hear that, unexplained. The way that these three weave together and they lead to that, and it's, i like it. Just super quick it. It creates happiness for sure, because we're intelligence in action. We have purpose, were habits, were we're tracking our habits. Ideally, tis is called habits to gol when we have that self efficacy. Skelton: You can get the habit factor free on audible if it's your first book. If you go to audible trial dot com, forward, slash habits, two

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