Hot Water (fka Mind Your Manners) cover image

What Your Spine Is Trying to Tell You — Alignment, Sleep & the Brain with Dr. Ben Shamoiel

Hot Water (fka Mind Your Manners)

00:00

Low-speed impacts and hidden whiplash

Dr. Ben cites studies showing even five-mile-per-hour impacts can misalign the spine and cause long-term degeneration.

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