The Habit Coach with Ashdin Doctor cover image

Gautamji shares how to deal with stress and maintain relationships

The Habit Coach with Ashdin Doctor

00:00

I Have Done My Duty, Now You Give Me This

The biggest problem in the work field is because you don't have a control over your mind. The min nd is constantly wandering. It goes into worries of the past and anxiety for the future. And that is why people are not productive or successful, it's because of lack of concentration. All adults are tired. Have you seen a four year old child? Sin, i'm so tired. Give me some coffee. There ife wasting with energy, right? Even though you're physically much stronger than them, youre tired because children have no worries of thePast,. Their mind is in the present. That fatigues yo. One more day of this, i'm going to die

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