Dr Emily - Curb Your Perfectionism
The Imperfects
00:00
The Importance of Being a Perfectionist
A perfectionist can come from a number of different experiences, but one of them is receiving or experiencing really critical parenting. So in response to you making a mistake as a child, there is a high degree of criticism. And then they become your internalized messages about how you live in the world. Do that reduce your ability to take risks? Absolutely.
Play episode from 07:27
Transcript
