The End of a Challenged Emotion

How often do you notice the end of a mood or an emotion? The reason i ask is, not so long ago, i was working with someone, and they said they felt angry all the time. And we got talking about it. I said, he was sure all the time? And they sayd yet i think like all thetime. So no matter what that challenging emotion might be for you, whether it's anger, sadness, anxiety, to notice, not only when it starts, but also when it ends. Causeccccccccc,  I'll afford to seeing you back on morrow.