Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Drink 8 Glasses of Water Per Day – BIG FAT LIE!

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Why You Shouldn't Drink More Water

There's never been one person that lost even an ounce of fat by drinking more water. The people that drink the most water, actually are the most dehydrated. Dry skin is aa deficiency of idomin a um. Your body'll dry out when it doesn't have the oils in the fat,. Same thing with your joints. But here's the thing, make sure you only drink when you're thirsty. Just go and send this video to someone pushing this water on you.

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