You Are Heroic with Brian Johnson cover image

PNTV: The Charisma Myth by Olivia Fox Cabane (#338)

You Are Heroic with Brian Johnson

00:00

Boosting Your Warmth, Power, and Compassion

Cultivate compassion for yourself. Be grateful for things in your life as you boost your warmth. Visualize yourself in your most triumphant in the past, in who you are becoming. Bring that power with you to your inneractions. Deal with your obstacles by dealing with the discomfort. Write down a more empowered story perspective about what's happening. Remember their skills. Presence, power, warmth. Little presence idea, we talk about the iphone effect. Just having your iphone out on a table or a desk when you're meeting with someone else,. even if you don't pick it up, diminishes the quality of theinteraction. We've got 33 categories here,

Play episode from 13:18
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app