The Habit Coach with Ashdin Doctor cover image

Gaurav Bhagat explains the habits for Gen Z and Millennials

The Habit Coach with Ashdin Doctor

00:00

Keeping Your Goals in Focus

A few years ago, i done a podcast on, do do one thing that scares you every month. And i'd associated the feeling of fear with adaptability. So if you can become comfortable with fear and things that scare you, then you're hopefully your approach to change changes. I loveit, persistence, right? There 're so many different ways to become more adaptable and malliable. We always talk about this example, even ni we talk about goalds teling lie letsyou aplane takes off,. You now, from delly, and is heading to bombay.

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