The Effortless Swimming Podcast cover image

#420 : The Real Reason You Are Out Of Breathe with Brenton Ford

The Effortless Swimming Podcast

00:00

A better breathing timing strategy

Brenton teaches holding air, allowing a small exhale in-water, and releasing the main exhale during the turn for the next breath.

Play episode from 01:43
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app