Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Use Your Saliva and Urine pH to Find Deeper Health Problems

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Introduction

You can tell a lot about the body by the pH of your saliva and your urine. You can get very inexpensively these little pH strips right here. Anything above 7 is more alkaline and anything below 7 is more acid. The other point I want to bring up is that this only gives you one little indicator or clue about what's going on with your body.

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