Ep. 683: Gabriel Radvansky Interview with Michael Covel on Trend Following Radio
Michael Covel's Trend Following
00:00
The Importance of Sleep in Memory
I know that my ability to process or. recall memories, to recall information that I really need dramatically decreases when I'm tired, lack of sleep. So if you're tired and your brain's trying to shut itself down, you're not going to be very effective at retrieving information. Unless it was something you learned when you were falling asleep, then it actually might be easier. It's kind of a counterfactual thing. If you consume alcohol and then study, you're actually going to do worse because the alcohol is disrupting your brain's ability to do what it's supposed to do. And so you're notGoing to learn things very well. Adding to that would be the students that
Play episode from 38:22
Transcript
