#3: Hacking Fatigue With Tim Noakes (Plus More 4 Hour Body Fun)
The Human Upgrade: Biohacking for Longevity & Performance
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How to Stay Young or Get Young?
The average brain is about 77 % water, 12% fat, 8% protein and 2% minerals. Eating 70% of your diet from carbs might not be the best thing you could do for your brain. The author of the lore of running explains why an ice pack may or may not work as advertised.
Play episode from 04:10
Transcript
