The Chewjitsu Podcast cover image

BJJ Black Belt and Orthopedic Surgeon Dr. Megan Jimenez

The Chewjitsu Podcast

00:00

Strength, Mobility and Maintenance Routines

Megan outlines her training: lifting, hot yoga, band work, BFR, and regular physical therapy for maintenance.

Play episode from 01:06:12
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app