Shelf Improvement Book Club cover image

The Mountain Is You - There Is No Such thing as Self Sabotage

Shelf Improvement Book Club

00:00

Reframing self-sabotage as a learned skill

Holly discusses the idea that so-called self-sabotage is a protective subconscious skill turned against goals.

Play episode from 08:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app