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Shoulder & Elbow⎪Glenohumeral Internal Rotation Deficit (GIRD)

The Orthobullets Podcast

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Posteror Inferior Capsule Release - An Overview

90% of young throwers respond to sleeper stretches, slash physical therapy. Ten per cent of older throwers do not respond and will need arthroscopic release eventually. Operative options include posterr inferior capsula release versus anterior stabilization. Physical therapy will also include pectoralis minor stretching,. rotatod cuff and perry scapular strengthening.

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