The Body Is Just One Third of Who We Are

The body is just one third of who we are so being able to master the body is really being able toMaster the vehicle that you know our spirit is in. Tim Ferriss is a is a big hero of mine and pretty excited to be filming a show with him next week teaching him some parkour moves. What do you do to mentally prepare to think of the bigger tricks and then to attempt it knowing that holy crap I could break my neck I could hurt myself trying this thing off this bar what do you doing to prepare mentally you know you died? It's kind of more or less discovered on the beach one day mm-hmm bye and discovered in a gym they're like hey