Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

You DON'T Have a Slow Metabolism, It's THIS Instead...

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Introduction

Dr. Berg: There's nothing worse than having someone give you the wrong diagnosis. The problem is not a slow metabolism, he says. In reality, hormones are basically the communications in your body. If insulin goes up, you store fat; if insulin goes down, it's burn fat.

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