
19. How I Healed My Fertility, Hormones and Gut After 20 Years of Symptoms (And What Actually Worked)
The Wilde Way: Fertility Unfiltered
Preconception Reset Before Pregnancy
Abby details gut and preconception protocols before conceiving, crediting them for healthier pregnancy and postpartum.
If you’ve been trying for a baby for what feels like 47 years and still not seeing two pink lines… this episode is for you.
Today I’m finally telling the real story.
Not the curated Insta version — the raw, messy, confusing, “WHY are you like this?” journey that took me from gut disasters and tick-borne illnesses to two miracle babies and a whole new purpose.
Inside this episode you’ll hear hints of:
- The childhood plot twist my gut is still holding a grudge over
- The teenage symptom that ruined my social life
- The woo-woo appointment that somehow read me for filth
- The London era that ended with me barely functioning
- The diagnosis combo you don’t want
- The thing I was told I’d need “forever” (spoiler… no)
- The wellness era that looked healthy but was actually fear in activewear
- The moment I was desperate enough to google someone else’s poop
- The healing tool that shocked me and saved me
- The grief that pushed me deeper into control
- The love story that brought cocktails… and health chaos
- The preconception reset that changed everything
- The wedding-night plot twist that still gives me goosebumps
If you’ve ever cried on the bathroom floor, googled symptoms at 1am, or felt like your body is just not doing what it's 'supposed' to … this episode will land deep.
Your body isn’t broken. She’s overwhelmed, she’s tired, and she’s asking for a new way.
And here’s the part I want you to really hear…
All of this pain.
All of these symptoms.
All the fear, the searching, the spirals, the WTF moments…
It didn’t break me.
It shaped me.
It carved me into the woman who gets to do this work.
The woman who gets to sit with you in the big stuff.
The woman who gets to help you understand your body, your symptoms, your hormones… and guide you back to hope.
Helping women become mums is the most beautiful, powerful, life-changing work I’ve ever done.
And every part of my story was preparing me for it.
Join The Wilde Fertility Reset
If something in this episode whispers “this is for me,” I’d love to support you inside The Wilde Fertility Reset — a 6-week live experience grounded in the exact foundations that healed me: hormones, gut, detox, nervous system and lifestyle… but in a realistic, kind way.
This is a small, intimate beta round
If you’re craving a little extra support, my link in bio is full of free resources to get you started — including my IVF Prep Checklist and my Two-Week Wait Support Kit to help you feel a little more grounded during that in-between.
You can also book a free 30-minute call with me if you want to chat through your fertility journey and what your next steps could look like.
And I’m currently creating something really special… BLYOOM — a supportive app experience designed specifically for women on the trying-to-conceive journey, with nervous system tools to hold you through the real, everyday moments… the two-week wait, negative tests, pregnancy announcements, all of it.
If that feels like something you need right now, you can join the waitlist here so you’re the first to know when it’s live 🤍
And if you want more, come hang out with me on Instagram @abi.wilde — it’s where I share lots of free tips, tools, and fertility vibes for whole-body healing.
Until next time, mama x


