The Running Public cover image

Training Tuesday: How Important is Strength Training?

The Running Public

00:00

Show updates and athlete highlights

Kirk and Bracken discuss recent races, Chad Trammell, Lars Arneson, and notable performances.

Play episode from 01:45
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app