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What Vitamin B12 actually is/does (E68)

The Adam Ragusea Podcast

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How to Overdose on B Vitamins

Concierge medicine is a perhaps over-broad term for stuff that you can pay for beyond what a normal doctor would consider necessary. B vitamins are water soluble, unlike vitamins A, D, E, and K which are fat soluble. There may be some B vitamins you can overdose on, but B12 in particular has no upper limit according to all of the scientific bodies.

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