Turn Your Anger Into Positive Energy With Giulia Preziuso
The Wise Effort Show
00:00
Transforming Anger into Assertiveness
This chapter features a reflective conversation on managing anger and developing assertiveness through personal experiences and techniques. The speakers share insights into their journeys, highlighting the significance of self-regulation, mindfulness, and the impact of upbringing on emotional responses.
Play episode from 02:37
Transcript
