Ep 17: Uncovering Calm: The Path to a Balanced Nervous System
The Revive Physicians Podcast
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Nurturing the Nervous System
This chapter explores the profound connection between nervous system health and overall well-being, sharing personal experiences of burnout and the path to healing. The speakers discuss their work in coaching female physicians and mothers, emphasizing mindfulness, energy balance, and the importance of recognizing individual differences in temperament.
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Transcript
