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Life for women in India, latest on the Windrush scandal, women and napping and access to therapy records in rape investigatios

Woman's Hour

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The Importance of Sleeping

Sleeping used to be my superpower. I've been able to sleep in the bath on trains and in cars. There's a real argument to say that actually we should be protecting our sleep, says Maya Angelou. More research is being done into how fatigue can affect women as they get older. And of course there's this really clear evidence which links sleep with dementia.

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