Design Matters with Debbie Millman cover image

Manoush Zomorodi

Design Matters with Debbie Millman

00:00

Keith Diaz's Movement Findings

Manoush summarizes Dr. Keith Diaz's research: brief movement breaks every half hour dramatically improve health metrics.

Play episode from 45:20
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app