Beyond High Performance cover image

This Is Your Brain on High Performance

Beyond High Performance

00:00

Self-care, release and environmental tuning

Leila and Jean-Marie offer self-care distinctions, releasing judgment, and tuning environments to regulate nervous system charge.

Play episode from 41:04
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app