What Vitamin B12 actually is/does (E68)
The Adam Ragusea Podcast
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The Risks of B12 Deficiency in Old Age
The B12 deficiency rate among people over 60 is around 20%, according to one estimate from one study. That's not a reason to not get old, no more than it is a reasons to not be vegan. "It takes the good with the bad in this life," he says.
Play episode from 02:26
Transcript
