Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The TRUTH About Health is the Exact Opposite of What You've Been Taught

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

00:00

How to Get Your Vidamind

As long as you keep your carbs low, you're going to be tety five. A very large percent of the population is zinc deficient because they are consuming too many grains. In number ten, you don't really need vidoments, as long as you eat a well balanced diet. It's that balanced, healthy diet that i talk ut in number one,. where you keep everything in moderation, don't skip any food groups.

Play episode from 10:30
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app