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How to make a great first impression (virtually) - Vanessa Van Edwards

The Mindvalley Podcast

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Oxytosen Is the Antidote to Anxiety

Oxitosin is a narrow transmitter that helps as feel connected and fe close to others. The moment we have oxytosen through a handshake or a high five, we immediately increase trust. It also increases social cognition - your ability to read emotions. And for some one like me, any of my intrverds and even my recovering awkward people, any one struggling ith social anxiety, we need this chemical.

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