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#72 An Idiot’s Guide to Thyroid Health with Dr. Alan Christianson

The Human Upgrade: Biohacking for Longevity & Performance

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Is There a Circadian Rhythm to Thyroid?

There's not a monthly rhythm for what the thyroid does, but there's interactions between the monthly rhythms of estradiol and progesterone and thyroid hormone when a woman's menstruating. Dr. Yamaguchi was a Japanese rheumatologist who wanted to hack the benefits of cold therapy. He found that the benefit correlated with thermo receptors,. little nerves just pull the skin surface that respond to temperature.

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