
New Year, New Me
Radio Headspace
00:00
New Year's Resolutions - Recognizing When You're Judgmental and Shifting Away
The idea is to recognize when you're in that space of judgment and then gently shifting out of it. And part of that judgment awareness may be setting realistic goals or re setting expectations. So as we start this new year, i wish you much peace and happiness, and also much success with your new year's resolutions. All right, take good care, and i hope to connect with you to morrow.
Play episode from 02:56
Transcript


