Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Make Your Immune System Bulletproof Now

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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Why Essential Fatty Acids Aren't Vital to Your Immune System

There's two things that weaken the immune system, and you have things that strengthen it. Low nutrient foods weakens the immune system over a period of time. World war one led to huge shift in transportation of food; soldiers were given canned corned beef instead of fresh vegetables. Stress can also make someone more susceptible to having a virus invade their body.

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