Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery cover image

Dr Corey Nigro - Psychology Demystified and the Healing Power of CBT | Trauma Healing Podcast

Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Cogme Rotherapy

Cogme rotherapy is really looking at a first initially identifying one, what is one of te oroty issues? Is a depress is anxiety? What watever clinical picture it is. The goal is to look at the cognitive patterns or what are called mistaken assumptions or rational beliefs. So you're identifying the maladaptive thought patterns that are perpetuating the resultant behaviors and symptoms.

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