Daniel Lobo on turning rock bottom into a mental health advantage
The Habit Coach with Ashdin Doctor
00:00
What's Your Rock Bottom Journey?
When i say the word rock bottom, what is the thoughts that come to your mind? Um, confusion, fear and er maybe loss. So you might just feel like you've lost something huge in your life. This is where you're at, rock bottom. And you work also a lot with people who might be at the rock bottom moments. At that point of time, you've had your own rock bottom jorney with us,. So would you share your rock bottom journey with us and tell us how you got out of it?
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