Are You Having Them Do Any Interval Work?

The same principles that i apply to any else. You know, for example, mc nulty has started the season very well. And he has done a big jump in quality from last year to this year and we have seen it in the last races. But you know, whether its tave macnulty or whether it's an amateur cyclist or category three cyclists, i think the principals hard are the same. The calendar is very important. Some races there going to be a good preparation for for other races, and they're going to bev very good competition. Pas, soan, if that race is not, is not your goal. Ah, you can use that race to get

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