Interview: Coming Alive with Barry Michels
You Are Heroic with Brian Johnson
00:00
Coaching - The Zero Step - Getting More Adapted
Sally Kohn: I want to talk about the zero step, which is noticing that we just got hooked by an impulse. How do you counsel your clients on that part of the process? She says she asks them to focus on just one impulse at a time. "I believe in working incrementally, just carve off a little piece of the problem"
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Transcript
