The Long Run
Coach Bennett's Podcast
00:00
How to Mix Up Your Long Run
There was progression, which leads me to another definition before we get into a few ways that you can mix up your long run. The first definition of progress is it's basically a parade, like a parade of royals. We're not going to focus on that one because that really has nothing to do with what we're talking about. But let's be honest, progression of that would be really cool to just go by your street, you know, like, or just buy your house. How cool is that?
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